Happy Nest SA – Bloghttps://happy-nest.co.za/blog/Gentle, attachment-based baby sleep advice.en-za Your baby at 1 month: what to expect from sleephttps://happy-nest.co.za/blog/baby-sleep-1-month/https://happy-nest.co.za/blog/baby-sleep-1-month/What newborn sleep looks like at one month – the fourth trimester, the 5- and 8-week leaps, and why your baby doesn't want to be put down.Tue, 22 Sep 2026 06:00:00 +0200 Baby sleep at 2–3 months: growth spurts, the sleep-stage flip and normal night wakingshttps://happy-nest.co.za/blog/baby-sleep-2-3-months/https://happy-nest.co.za/blog/baby-sleep-2-3-months/Why it's suddenly harder to put your 2–3 month old down, the growth spurt at two and a half months, and why night wakings are completely normal.Tue, 22 Sep 2026 06:00:00 +0200 Baby sleep at 3–4 months: something has changed (and you're not imagining it)https://happy-nest.co.za/blog/baby-sleep-3-4-months/https://happy-nest.co.za/blog/baby-sleep-3-4-months/The 3–4 month sleep-stage flip explained: why your baby wakes between sleep cycles, the week-17 leap, body clocks – and why night feeds are still needed.Tue, 22 Sep 2026 06:00:00 +0200 5 baby sleep myths (and the actual truth)https://happy-nest.co.za/blog/5-baby-sleep-myths/https://happy-nest.co.za/blog/5-baby-sleep-myths/Keep them awake so they sleep at night? Let them cry it out? Never nurse to sleep? The five most common baby sleep myths – and what's actually true.Tue, 22 Sep 2026 06:00:00 +0200 What is attachment parenting?https://happy-nest.co.za/blog/what-is-attachment-parenting/https://happy-nest.co.za/blog/what-is-attachment-parenting/Attachment parenting isn't a rulebook – it's a way of relating to your child that puts connection first. What it means for sleep, in practice.Tue, 22 Sep 2026 06:00:00 +0200 Is sleep training the only option?https://happy-nest.co.za/blog/is-sleep-training-the-only-option/https://happy-nest.co.za/blog/is-sleep-training-the-only-option/Googled “how to get my baby to sleep” and been flooded with sleep-training advice? It isn't sleep training or no sleep – there's a gentle middle ground.Tue, 22 Sep 2026 06:00:00 +0200 5 things parents say to me when they first reach outhttps://happy-nest.co.za/blog/5-things-parents-say-when-they-first-reach-out/https://happy-nest.co.za/blog/5-things-parents-say-when-they-first-reach-out/“I've created bad habits.” “We've tried everything.” The five things exhausted parents say when they first reach out – and what I want you to know.Tue, 22 Sep 2026 06:00:00 +0200